According to the data from Nutrition Data on Self.com, Jerk chicken is known to have high cholesterol.
100g of chicken is estimated to have 88mg of cholesterol.
It’s common to consume 100-250g of jerk chicken in a single meal.
Do you want the perfect jerk chicken experience?
Below are some essential items that you should use to cook the perfect jerk chicken.
Get the smokey flavour in your jerk chicken.
Learn from others that have perfected the jerk chicken cooking technique.
Make sure your food is well cooked by turning the meat properly with turning tongs.
Keep save with BBQ gloves, which will allow you to cook the meat properly.
Vary the smokey flavour by using different BBQ woods and charcoal.
Check the temperature of your meats while cooking.
Get a complete BBQ set so that you are prepared to BBQ the best jerk chicken.
